Friday, August 5, 2011

Did i train to hard? My leg muscels are killing me!?

Okay so i have summer training for my sports and they consists of volleyball(hitting and bumping),soccer(running with ball and shooting),softball(pitching and warm ups),archery(a lil bit of everything)..i do this for around 4-5 hours a day...is that to much? And i only do it for two months of summer

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